Authentic Yoga School in Geneva
3 trial lessons at 15 CHF each
Hypnosis
- Quitting smoking
- Overcoming a phobia
- Restoring sleep
Coaching
- Overcoming burnout
- Losing weight
- Optimizing health
Yoga & pilates classes
Quality First!
Our studio offers quality yoga (hatha, vinyasa, ashtanga, kundalini) and pilates classes in small groups (max. 10 people), in Geneva Varembé (Nations). We also offer the possibility of booking private lessons, participating in our workshops or engaging in training.
Most teachers live 100% from their activity (yoga, pilates). They are passionate and make sure to bring you maximum satisfaction.
Our structure guarantees you an almost personalized premium service, with total flexibility. Thanks to our “à la carte” rates, you register when you want, at your own pace!
Kundalini yoga
Develop energy, resistance and serenity thanks to breathing combined with movement.
Hatha Yoga
Access to more serenity while developing your flexibility. A practice open to all!
What people think of us…
Yoga Teacher Training 250 H
Hatha | Vinyasa | Kundalini | Nidra | Pilates | Detox
Looking for personal development? In professional retraining? Do you want to deepen your knowledge of yoga? Do you want to become a yoga/pilates teacher?
Our yoga teacher training is a complete course that leads you to transform yourself. During 9 months you learn all the basics of Yoga and Pilates, while doing you good physically and mentally.
The course structure, every other weekend, in the afternoons, facilitates your organization and allows rapid learning.
At the end of the training, you have all the tools to adopt an optimal lifestyle and teach different styles of yoga.
Hypnotherapy
Transform Yourself Through Hypnosis
Hypnosis is a completely natural altered state of consciousness that allows you to access your unconscious mind and initiate deep changes. Hypnotherapy is generally brief, ranging from 1-2 sessions to quit smoking to a few more, depending on your needs. Everyone is hypnotizable, and only the desire to change is needed to initiate a partial or complete improvement.
Online course
Yoga and Pilates from home
Are you working remotely, busy, or on vacation? Conveniently, all our in-person classes are also available on Zoom.
And if online classes are your preference, our unbeatable offers will allow you to practice as much as you want, all with no commitment!
Discover our online courses now and enjoy a special promotion for ten days.
Posts
Marmathérapie
Qu’est-ce que la marmathérapie ? La marmathérapie est une méthode importante des praticiens ayurvédiques, qu’ils utilisent à des fins préventives ou curatives. Cette approche peut s’utiliser seule ou dans le cadre d’une cure globale comme le Panchakarma. Elle est...
Meditation, the 4 main phases
Meditation, a process Emory University researchers analyzed the brains of people aged 28 to 66 who practiced meditation regularly (for at least 1 year). They highlighted the trajectory the brain follows when we meditate. The meditation would include four main phases...
YOGA, THERAPEUTIC POSTURES
Here are some examples of postures (asanas) beneficial for any healthy person. These positions can also help treat very common health problems. In themselves, all postures are good for health and all are complementary. The suggestions below are more "trends" and main...